A gorgeous, shirtless Sam Milby covers the January 2012 issue of Men's Health Philippines.
Sam is leaving the country for New York this coming February to pursue an international career. That's the reason why he's not doing Alta anymore.
This Men's Health issue is packed with tips to help men start the year healthy. Features include:
- Small Moves, Big Gains
- Get Back in Shape – The Head-to-Toe Fitness Plan
- Eat More, Weigh Less – Slim Down with Seafood
- Sleep Better, Live Longer
- Your Best Tips Ever
- Seduce Her in 60 Seconds! Then Have Sex All Night
- 6 Easy Ways to Look Great
- Build Abs that Pop
- Fast-Track Your Career
Published by Summit Media, Men's Health Philippines January 2012 is available wherever magazines are sold nationwide for only P140.